Testimonials
"I have had the privilege of working with Helena both in person and now online and in both cases, she is an amazing instructor! I came to her initially with a back injury and her careful instruction helped me regain strength and stability and gave me back the ability to lead an active life. Her cuing is intuitive and easy to follow- she doesn’t miss a thing!- and whether it’s a mat or reformer class she keeps in interesting and provides options for participants of all skill and ability levels. I feel lucky to have worked with her and recommend her whether you are new to or already practice Pilates and Yoga."
- Jamie M.
“Helena is the perfect combination, technically brilliant and great fun to have classes with.”
- Andrew B.
“Helena is a knowledgeable instructor who really takes the time to build your foundations and then encourage you to work to the best of your ability. I always look forward to our sessions which feel like a great workout and at the same time a nice chat with a good friend, and I get excellent relief from my posture-related back pain”
- Sara C.
"Helena possesses an amazing ability to analyze her clients, simply by looking at them, assessing elements that may be causing trouble and quickly and effectively correcting those issues... She is energetic and enthusiastic with an innate knowledge and understanding of the workings of the body."
- Michael R.
"My husband and I both benefited from Helena’s instruction, achieving a marked improvement in our core stability and strength. She is both professional and personable... encouraging and motivational, but be prepared to be worked hard!"
Katie R.
"Helena is patient and knowledgeable but also super fun. She helped me get back to feeling really strong after suffering with post-natal lower back issues. She also helped me through post-surgery rehabilitation for a serious shoulder injury."
Sarah E.